Exploring the Mystical Side of Life – The Hidden Way Your Consciousness Shapes You
What if the thoughts you defend aren’t the truth, but simply the lens of consciousness you’re living from? Join Linda Lang as she welcomes Regina Leffers, meditation and consciousness teacher, as they explore a new, expansive approach to consciousness—one that’s not about spiritual hierarchy but expansion, connection, and true embodiment.
Dr. Amy Brown – The Meditation Cheat Code You Need
Life, Death & the Space Between – I’ve meditated for years, but lately my mind explodes with tabs the second I sit down. Regina Leffers has meditated daily for 45 years, and she just reframed everything for me. Turns out, you might already be meditating without knowing it. Five seconds of genuine gratitude shifts your brainwaves. Heart-mind coherence changes the energy of any room. And consciousness isn’t a ladder—it’s a rubber band. If you’ve ever said “meditation isn’t for me,” this conversation is your permission slip. -Dr. Amy Brown
New Dimensions Radio Interview
3854 Regina Leffers, Ph.D.: Gratitude, Brainwaves, and the Facets of Consciousness
New Dimensions Radio Café Interview
C0652 Regina Leffers, Ph.D.: States of Consciousness from Fear to Love
The Loretta Brown Show – This Is Consciousness!
Guided Meditation
Meditation is the action of continually quieting the surface chatter in the mind. Take a look at the thoughts that go on in the mind – everything from….read more on the blog.
Please enjoy this guided meditation audio. If you’d like to download the meditation, you can do that from a desktop or laptop computer by clicking the three dots on the right side of the audio bar. (This action works on Google Chrome.)
Regina Leffers, Ph.D. 